fastpitch Training Drills
 | Ernie Parker's 5 DVD Set - Basics and the Drop, Curve and Screw, Rise and Change Up, Drills for Pitching and Strength, and Troubleshooting Pitching Problems |
| | DescriptionThis full set of new Ernie Parker DVD's will provide the aspiring pitcher with the Basics for getting started, the Fundamentals for throwing the Drop, the Curve, the Screwball, the Riseball, and the Change Up, and Drills for Improving Pitching and Building Strength, and Troubleshooting Instructions and Drills for solving the most common problems that pitchers face... |
 | Ernie Parker's - Troubleshooting - How to Correct Problems with Every Pitch |
| | DescriptionUsing fun and simple drills, world renown pitching guru Ernie Parker shows how to increase ball speed and maintain good ball control. Ernie addresses all of the common problems that pitchers have and shows how and why the problems are occurring and instructs the pitchers on techniques and drills that when followed and practiced will result in correction of the pitching problems... |
 | Ernie Parker's - Drills to Develop Your Pitching Skills and Build Strength |
| | DescriptionIn this informative DVD, Ernie Parker teaches students numerous drills to develop the Windmill Pitcher's overall game. The simple to perform drills are designed to assist the serious pitcher to improve all aspects of their game and to develop the strength that sets them apart from their competitors... |
 | Tim Walton: 20 Power Hitting Drills for Softball (DVD) |
| | Descriptionwith Tim Walton,
University of Florida Head Coach;
2x SEC Coach of the Year;
2008 and 2009 SEC Champions;
.743 career win percentage;
former University of Oklahoma Assistant coach (2000 NCAA Champs)
Make solid contact with every swing... |
 | Coachdeck Softball Training Drill Cards Coach Deck |
| | DescriptionInside this deck you will find 52 color-coded softball drills. Your players will never get tired of the same old practice. Each deck includes instructional cards and a card holder
The first-ever, instructional deck of cards designed by coaches for coaches... |
 | Coach's Guide to Game-Winning Softball Drills: Developing the Essential Skills in Every Player List Price: $16.95 |
| | Description“Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen... |
 | The Softball Drill Book List Price: $19.95 |
| | DescriptionPacked with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances... |
 | Coaching Fastpitch Softball Successfully - 2nd Edition (Coaching Successfully Series) List Price: $21.95 |
| | DescriptionField a winning fastpitch softball team year after year with the knowledge and insights of a coaching legend! Coaching Fastpitch Softball Successfully provides the guidance and technical expertise you need in order to build and maintain a competitive team, covering every facet of leading a squad on the field and developing a program off of it... |
Practice softball drills and conquer the whole game
You know that a good hitter is the key on every team’s success. But do you also know that a good hitter cannot beat a good pitcher? Just like softball hitting, softball pitching is one of the most difficult positions in the field of softball. This skill requires a lot of your mental ability to think what be the perfect strategy you will use while keeping yourself concentrated while you are inside the diamond. A good pitcher must have a wide knowledge on the different softball drills which can elevate your pitching skills.
Magnificent softball pitching is not a natural skill, instead it is developed. There are a lot of reasons why you need to practice your softball drills. First, so that you can identify the key parts of motion and you can concentrate with it making you learned the skill in just a short span of time. Second, so that you can repeat your movement not only once, but many times. With this kind of training you will become familiar the different pitching mechanics. Before you can make a perfect pitch, you must get the correct form.
Here are some of the famous softball drills to make an excellent pitch.
- Static pitching – you will throw the ball towards the catcher. You should face the catcher about 8 to 20 meters away. You must throw the ball in windmill motion while your feet remain steady in place. Rotate your body in full motion. You should start in easy pace and if you are already comfortable with your motion, you can add more speed into it. this drills is useful in developing the upper body rotation which increases your pitching power.
- Dry pitching – this drill can be started with the typical pitching position, long step forward, and stride foot in front of pivot foot. Pitch your arm in continuous full circle at a rate of 1 minute per second. Aim to head your rounding circles to your target with your arms close to head at top. Your arm must meet your hips at point of release on each repetition. This is essential in developing a perfect circle and to promote the coordination of your arm and hips.
- Pendulum drill – you can start this drill with a long step forward, with your foot in stride position in front of your pivot foot. The hand you are using in your pitching should be place down to the release point and hold it tight against body for a second. Your weight should be at your back foot. You must finish the movement by forcing the body and your hips forward by pushing hard with your pivot foot. When you become comfortable with your movements, allow your arm to swing right through without pausing. Just make sure that the arm continues to brush your hip each time you do it. This will increase your throwing skills with your whole body working.
These are a lot of softball pitching drills that you can try to improve your pitching skills. You must have a self discipline and determination so that you can reach you goal in becoming the best pitcher.
About the Author
Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us to get tons of great FREE softball drills to boost your game!
fastpitch Training Drills
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